Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner for musculoskeletal health and functional restoration in the heart of Calgary's Harvest Hills community. Located at 160 96 Ave NE Unit 105, T3K 6G4, we are committed to providing exceptional physiotherapy and mobility services designed to help you recover from injuries, manage chronic pain, and improve your overall quality of life.
At One Physio & Mobility, we understand that you are not just an injury or a condition; you are an individual with unique needs and goals. Our experienced and compassionate team takes a holistic approach, focusing on identifying the root cause of your issues and creating personalized treatment plans to restore your function, mobility, and confidence.
Our Core Services Include:
Musculoskeletal Physiotherapy: Our primary focus is on injuries and conditions affecting muscles, ligaments, tendons, and joints. We effectively manage pain, reduce inflammation, and restore movement for conditions such as back and neck pain, shoulder injuries, knee pain, hip issues, and ankle/foot problems.
Sports Physiotherapy & Rehabilitation: Athletes and active individuals require specialized care. We help with sports injuries, muscle strains, ligament sprains, tendonitis, and provide comprehensive rehabilitation programs to get you back to your sport stronger and safer.
Post-Surgical Physiotherapy: We support your recovery journey after orthopedic surgeries, joint replacements, or other procedures. Our tailored rehabilitation programs focus on regaining strength, range of motion, and function to help you return to your normal activities.
Pediatric Physiotherapy: We work with children facing challenges with movement, coordination, or developmental delays. Our specialized care focuses on improving motor skills, addressing posture issues, and supporting healthy growth and development.
Women's Health Physiotherapy: We provide expert care for pelvic floor dysfunction, post-partum recovery, and conditions specific to female anatomy. Our treatments are sensitive, effective, and tailored to support your unique health journey.
Mobility & Movement Assessment: We assess your gait, balance, and functional movements to identify limitations and implement strategies to improve your mobility, reduce fall risk, and enhance your independence in daily activities.
Wellness & Injury Prevention: Beyond treating existing conditions, we emphasize proactive care. We offer guidance on ergonomics, exercise prescription, injury prevention strategies, and lifestyle modifications to maintain optimal musculoskeletal health.
Our clinic is designed to provide a comfortable and supportive environment where you can focus on your recovery. We utilize evidence-based practices and modern techniques to ensure effective and efficient treatment.
Ready to take the first step towards better mobility and less pain? Contact us today at (403) 984-1669 or visit our website at https://1physioandmobility.ca/ to learn more about our services and schedule your appointment.
Frequently Asked Questions (FAQs):
What should I expect during my first visit?
During your initial assessment, our physiotherapist will conduct a thorough evaluation, including taking a detailed health history, performing physical examinations, and discussing your concerns and goals. Based on this assessment, they will develop a personalized treatment plan and outline the next steps.
Do you accept insurance?
We accept a wide range of extended health benefits plans. Please call our office at (403) 984-1669 before your appointment to confirm your specific coverage details and any required forms.
How long does treatment typically take?
The duration of treatment varies significantly depending on the nature and severity of your condition, your overall health, and your commitment to the home exercise program. Your physiotherapist will provide you with a realistic estimate during your assessment.
What should I bring to my appointment?
Please bring your valid health card, any relevant referral letters from your family doctor or previous healthcare providers, your insurance information (if applicable), and a list of any current medications you are taking.
Do you offer payment plans?
We accept cash, all major credit cards, and debit. We also accept direct billing for eligible extended health benefits. Please inquire about any specific payment arrangements offered by your insurance provider.