Contact Information
Address:
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
Phone:
Website
https://www.sagetalktherapy.com/
Sage Talk Therapy provides compassionate, evidence-based mental health support for individuals navigating life’s challenges. As licensed therapists, we specialize in helping clients manage stress, anxiety, trauma, and personal growth through a personalized and holistic approach. We specialize in anxiety therapy, trauma therapy and EMDR therapy.
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
https://www.sagetalktherapy.com/
Sage Talk Therapy, located at 75 Virginia Road, Suite 105, White Plains, NY 10603, is dedicated to providing compassionate, evidence-based mental health support right here in our community. We understand that life can present challenges, and sometimes talking to a professional can make a significant difference in your well-being. Our practice is committed to offering accessible and effective therapy tailored to the unique needs of individuals seeking support in the White Plains area.
At Sage Talk Therapy, we believe in the healing power of conversation guided by evidence-based practices. Our therapists are dedicated professionals who create a safe, non-judgmental space for you to explore your thoughts and feelings. We focus on understanding your individual experience to help you navigate difficulties, manage stress, and build resilience.
Whether you're dealing with everyday stress, past trauma, relationship issues, or simply seeking personal growth, our team is here to listen and provide guidance. We offer individual therapy sessions designed to empower you with coping strategies and foster positive change. Our approach is collaborative, ensuring you feel heard and supported throughout your therapeutic journey.
We are committed to providing high-quality mental health care from our dedicated office space at 75 Virginia Road, Suite 105. Our focus is solely on serving the residents of White Plains, NY, offering personalized care within our local community.
For more information about our services or to schedule an appointment, please visit our website at https://www.sagetalktherapy.com/ or call us directly at (914) 340-4553.
Q1: What types of therapy do you offer at your White Plains location?
We primarily offer individual talk therapy using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, mindfulness practices, and other modalities tailored to your specific needs.
Q2: How do I schedule my first appointment at 75 Virginia Road?
You can schedule your first appointment by calling our phone number (914) 340-4553 or by booking online through our website https://www.sagetalktherapy.com/. We will work with you to find a time that fits your schedule.
Q3: What should I expect during my first therapy session?
Your first session typically involves an intake process where you'll discuss your reasons for seeking therapy, your background, and your goals. Your therapist will gather information to understand your situation better and collaboratively develop a treatment plan. This session usually lasts about 50-60 minutes.
Q4: Do you accept insurance for therapy sessions in White Plains?
We strive to provide accessible care. While we do not directly bill insurance companies, we can provide documentation for out-of-network claims. Please contact our office at (914) 340-4553 to discuss your insurance benefits and coverage options.
Q5: What is your cancellation policy for clients in the White Plains office?
We understand that unexpected circumstances may arise. Please provide at least 24 hours' notice if you need to cancel or reschedule your appointment. Failure to do so may result in a fee being applied to your account.